Complete a comprehensive health, diet and lifestyle questionnaire to include any medications and supplements that you take. This will enable me to identify any deficiencies or health problems.

A one to one consultation to build up a picture of your health concerns, family history, medical history, lifestyle, medications, supplements and diet.

Sometimes appropriate laboratory testing may be needed to effect a diagnosis.

The consultation normally lasts between 60 and 90 minutes.

A personalised nutritional programme will be designed for you. This can include dietary and supplemental recommendations.

You should feel the benefit within 3-4 weeks. A follow-up consultation will assess your progress and allow any adjustments to be made.